The Importance of Alkaline Forming Foods (Video)

By Brendan Brazier

Here are my thoughts on calcium, dairy (why you don't need it), and the importance of eating alkaline forming foods:

Video Link -->The Importance of Alkaline Forming Foods (Video)

Published January 18, 2011 at 8:00 AM

About Brendan Brazier

Best-selling author of Thrive and creator of award-winning Vega nutrition line, Brendan Brazier is one of only a few pro athletes in the world whose diet is 100 percent plant-based. You may recognize Brendan as he's featured in Alicia Silverstone's The Kind Diet. He is also a two-time Canadian 50K ultra-marathon champion.

Websites: BrendanBrazier.com, MyVega.com, ThriveFoodsDirect.com
Facebook: brendanbrazier
Twitter: @Brendan_Brazier

More from Brendan Brazier on MindBodyGreen

Foods for a Better Mood (Video)
How Eating Plant-Based Can Improve Your Sex Life (Video)
3 Types of Foods to Avoid
Foods for Better Digestion
4 Foods for More Energy