Thursday, December 29, 2011

More Than Just Seasonings: Herbs and Spices to Help De-Stress

At this time of the year, gloomy weather and hectic schedules conspire to create a perfect storm of grumpiness for many. Fortunately, there is a growing body of research suggesting that some herbs and spices we cook with also have antidepressive properties, in addition to making our foods taste good.

http://www.healthcastle.com/herbs-and-spices-help-de-stress

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